My Proven Method to say ‘Goodbye Migraine’

in 4 weeks

Are You….

 Struggling to find ‘why you’ when it comes to migraine!

Wanting to get out of this circle of Migraine and pills forever!


I was in the same situation!

But I pledged to turn my ‘why’ into a ‘GOODBYE’ forever, and now I am on a mission to walk you towards the ‘Goodbye Migraine’ forever as well!

Click to watch the journey below 

4 Walkways you will pass through in this 4-Week Program


 1. Finding your vision towards freedom from pills and migraine.

2. De-stressing your life out of the circle of migraine through meditation.

3. Discovering the renovation you can make in your existing kitchen, leading to your freedom.

4. Walking through an emotional moment of joy towards the HAPPIEST EVER YOU!






Week 1

Prepare for the change:


  • Find your Why & Vision.
  • How to start your day?
  • Simple upgrades for your health
  • Replace what’s not serving you

Week 2

Set yourself up for the success:


  • The gluten connection
  • Make your kitchen your support system
  • You are your No. 1! – cooking for family
  • Crowding out instead of deprivation

Week 3

De-stress your life:


  • What stress has got to do with it
  • Meditation & Co.
  • The impact of dairy

Week 4

Sweeten up your life:


  • What sugar’s got to do with it
  • How to beat cravings
  • Your emotions and how EFT can help
  • Movement of joy

Is this something you were looking out for long?

See what others have to say…..

“I usually had headaches four times a month plus 1 to 2 migraines. I have tried many therapies, but none was sustainable. Then I did this 4-week online course with Martina. I knew I couldn’t go on like this. So I embarked on the dietary change and lo and behold, I now have significantly less frequent and less severe headaches and a marked improvement in quality of life. Martina has wonderful recipes and alternatives and it doesn’t feel like giving up, it’s a real change. Martina understands how to deal with questions, fears and insecurities of each participant in an appreciative way.”




“I found the approach of the course very stimulating, because it also focused on the physical level – on nutrition and thinking. How much a “wrong” diet is related to migraine, I could internalize very well for me through this course. Many tips and nutritional suggestions were given to me, which I can now use and will continue to try to apply.”



“Since my childhood I suffer from migraine and have already tried a lot, especially with a focus on holistic treatments. Even before this course, I already came across the topic of nutrition, which is approached very differently by conventional medicine and holistic medicine. I started changing my diet three months ago and was curious to see if Martina Brüggemann’s approach matched mine. The course has encouraged me to be on the right track. In addition, I received a wide variety of input that was new to me and is now an enrichment, whether with recipes, with relaxation techniques or planning aids. I was very satisfied and can only recommend the lovingly put together course!”


“I am totally thrilled, your tips have helped me well. With your help, I will get my migraine under control. Thank you for this!”


This All Sounds Great But…

What if I have already tried everything and nothing has helped? Do I have any chance at<br /> all then?

So far, almost every client has asked me this question at the beginning of our cooperation
and then realized that we really work on the causes of migraine and the approach is
completely different. Actually, almost everyone has a chance to get better, but with my
money-back guarantee, you have nothing to lose.

How soon can I expect results?

There is no guarantee, but most participants notice already a considerable improvement
after 4-6 weeks. The important thing is to implement the nutrition changes and new lifestyle
as much as possible.

What if I don't have time for the course during a particular week?

That’s no problem at all! You can work through the course at your own pace and have 6
months access to the videos. Everything else you can download and keep for life. There is no
pressure and finding your own pace, without overwhelm, is important.

What if I am on medication?

Please keep taking your medication. You will most likely notice that the migraines become
less severe or less frequent after a few weeks. Please discuss with your doctor what you are
changing with this course and if you should modify your medications.

What if I am not satisfied or change my mind?

You have no risk with a 100% money back guarantee. If you change your mind or are not
satisfied within 8 days from the start of the course, you will get your money back.

What if I can't keep up with the pace of the course?

You can work at your own pace without any pressure. Make it fit your life.

Here, are my special gifts for you if you make a decision to say ‘Goodbye Migraine’ in next 24 hours

  • The recordings of the 5-day challenge 

  • A Wheel of Life workbook worth 300 GDP for absolutely FREE

And if you are among the First 5 Lucky members of ‘Goodbye Migraine’ Program

Get a 30 minutes personal 1:1 Coaching session with me absolutely FREE!

Is this something you were looking out for long?


Your are one click away from getting this awesome e-book!

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You are one click away from joining the 5-Day Challenge!

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Almost there! Just insert your email and let the fun(nels) begin!

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Join me LIVE and watch over my shoulder as I create a complete FUNnel from start to finish!

Sign up for "Putting the FUN in FUNnels" Live Webinar taking place on Oct. 15, 2018 at 2PM EST

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